{"id":21,"date":"2025-07-08T09:14:17","date_gmt":"2025-07-08T09:14:17","guid":{"rendered":"https:\/\/himlafriterapi.se\/kontakt\/"},"modified":"2025-09-23T08:28:16","modified_gmt":"2025-09-23T08:28:16","slug":"kontakt","status":"publish","type":"page","link":"https:\/\/himlafriterapi.se\/en\/kontakt\/","title":{"rendered":"Kontakt"},"content":{"rendered":"

Here for you<\/h2>\n\n\n\n

When seeking therapy, you can feel vulnerable and unsure. I understand if you long for a place where you are met with acceptance, commitment and understanding, no matter what you bring with you. I will do my utmost to make you feel that way. You are most welcome to tell me what you need to feel safe, so that together we can face and process the pain you are carrying and help you heal.<\/p>\n\n\n\n

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I understand that it may feel distant right now, but no matter what you are going through, wounds can heal and life can gradually change to what you deeply desire. I say this from my own experience \u2013 there is always a way to overcome even the most difficult challenges and obstacles. I will not give up on you. I bring with me broad experience and knowledge from several different methods and approaches, including trauma processing such as EMDR, IFS and somatic therapy, as well as CBT, ACT, AFT, CFT and schema therapy (see \u201cpost\u201d for more information about these methods). I also offer couples therapy with a focus on attachment, family therapy and therapy with children. My area of \u200b\u200bexpertise is precisely helping to change deep and painful patterns that originate early in life.<\/p>\n<\/div><\/div>\n\n\n\n

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Start your therapy<\/h2>\n\n\n\n

Email me, and briefly write in the message what you would like help with, for example individual therapy, couples therapy or family therapy. Please state if you have any special requests for days and times. <\/p>\n\n\n\n

Min adress: himlafriterapi@gmail.com<\/mark><\/a><\/p>\n\n\n\n

All therapy is done digitally and is offered in Swedish or English. Online therapy means both increased accessibility, and many people appreciate being able to talk from home in a safe and comfortable environment. All the methods I use are excellent for online therapy.<\/p>\n\n\n\n

PRICE LIST:<\/p>\n\n\n\n